Comments on: Oh Mega! Fats! – Omega 3 vs Omega 6 Fats, and Why Your Ratio is Important http://www.forgottennutrition.com/2009/09/omega3-oil/ Wed, 30 Sep 2009 06:45:47 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Grok http://www.forgottennutrition.com/2009/09/omega3-oil/comment-page-1/#comment-4 Grok Thu, 10 Sep 2009 04:15:07 +0000 http://www.forgottennutrition.com/?p=36#comment-4 My only sources of omega 6 are cheese, quality unrefined oils and the occasional store bought meat :) I get lots of wild fish, grass fed dairy & eggs, green stuff and supplement with quality cod liver oils. Do yourself a favor and absorb this articles information. Your heart and aching joints will thank you. My only sources of omega 6 are cheese, quality unrefined oils and the occasional store bought meat :)

I get lots of wild fish, grass fed dairy & eggs, green stuff and supplement with quality cod liver oils.

Do yourself a favor and absorb this articles information. Your heart and aching joints will thank you.

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