<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How Do I Eat?</title>
	<atom:link href="http://www.forgottennutrition.com/2009/09/how-do-i-eat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/</link>
	<description></description>
	<lastBuildDate>Wed, 30 Sep 2009 06:45:47 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Mamatha (maba)</title>
		<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/comment-page-1/#comment-12</link>
		<dc:creator>Mamatha (maba)</dc:creator>
		<pubDate>Fri, 18 Sep 2009 03:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.forgottennutrition.com/?p=67#comment-12</guid>
		<description>Hahaha! Great post. I need to work on balancing my o3:06</description>
		<content:encoded><![CDATA[<p>Hahaha! Great post. I need to work on balancing my o3:06</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SeanBissell</title>
		<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/comment-page-1/#comment-11</link>
		<dc:creator>SeanBissell</dc:creator>
		<pubDate>Wed, 16 Sep 2009 17:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.forgottennutrition.com/?p=67#comment-11</guid>
		<description>@Grok

Hahha, yea I probably should get back to work huh? But this blog is just so much fun :)

@kuno1chi

No problem :) I&#039;m glad you&#039;re having a great time with your &quot;back to basics&quot; eating!

@Sofi

Hey hey! Welcome to the blog :) One of the easiest ways to balance your omega 3 to omega 6 ratio is to simply cut down on omega 6 fats and take a fish oil supplement. That *should* take care of it. But I&#039;ll be posting more detail in the future.

@Truth About Abs
Thanks for the heads up! You weren&#039;t crazy, the comments *were* at the top, and I just fixed the code. </description>
		<content:encoded><![CDATA[<p>@Grok</p>
<p>Hahha, yea I probably should get back to work huh? But this blog is just so much fun <img src='http://www.forgottennutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@kuno1chi</p>
<p>No problem <img src='http://www.forgottennutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m glad you&#8217;re having a great time with your &#8220;back to basics&#8221; eating!</p>
<p>@Sofi</p>
<p>Hey hey! Welcome to the blog <img src='http://www.forgottennutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  One of the easiest ways to balance your omega 3 to omega 6 ratio is to simply cut down on omega 6 fats and take a fish oil supplement. That *should* take care of it. But I&#8217;ll be posting more detail in the future.</p>
<p>@Truth About Abs<br />
Thanks for the heads up! You weren&#8217;t crazy, the comments *were* at the top, and I just fixed the code.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Truth About Abs</title>
		<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/comment-page-1/#comment-10</link>
		<dc:creator>Truth About Abs</dc:creator>
		<pubDate>Tue, 15 Sep 2009 18:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.forgottennutrition.com/?p=67#comment-10</guid>
		<description>sure!! fix it and make my comment look like I&#039;m hallucinating!! LOL</description>
		<content:encoded><![CDATA[<p>sure!! fix it and make my comment look like I&#8217;m hallucinating!! LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Truth About Abs</title>
		<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/comment-page-1/#comment-9</link>
		<dc:creator>Truth About Abs</dc:creator>
		<pubDate>Tue, 15 Sep 2009 18:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.forgottennutrition.com/?p=67#comment-9</guid>
		<description>I love your little pictures but your comments arrow points at nothing, your comments link is at the top of your posts!!! LOL!!</description>
		<content:encoded><![CDATA[<p>I love your little pictures but your comments arrow points at nothing, your comments link is at the top of your posts!!! LOL!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sofi</title>
		<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/comment-page-1/#comment-7</link>
		<dc:creator>Sofi</dc:creator>
		<pubDate>Tue, 15 Sep 2009 03:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.forgottennutrition.com/?p=67#comment-7</guid>
		<description>How do you balance the omegas?  What do you try to make sure you have in your diet and what do you avoid?  You don&#039;t need to explain the whole primal diet (I was at the Seattle BBQ, it&#039;s me Sofi!), but just explain how to best increase omega 3!  Thanks!</description>
		<content:encoded><![CDATA[<p>How do you balance the omegas?  What do you try to make sure you have in your diet and what do you avoid?  You don&#8217;t need to explain the whole primal diet (I was at the Seattle BBQ, it&#8217;s me Sofi!), but just explain how to best increase omega 3!  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kuno1chi</title>
		<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/comment-page-1/#comment-6</link>
		<dc:creator>kuno1chi</dc:creator>
		<pubDate>Tue, 15 Sep 2009 02:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.forgottennutrition.com/?p=67#comment-6</guid>
		<description>Sean,

Thanks for all the support and sage advice you have given me.

My Boy and I both salute you, as we devour our &quot;Hunter-Gatherer Plates&quot; (his new favorite), after a 24 hr IF (for me.)

This is truly a MUCH better way to live &lt;3&lt;3&lt;3</description>
		<content:encoded><![CDATA[<p>Sean,</p>
<p>Thanks for all the support and sage advice you have given me.</p>
<p>My Boy and I both salute you, as we devour our &#8220;Hunter-Gatherer Plates&#8221; (his new favorite), after a 24 hr IF (for me.)</p>
<p>This is truly a MUCH better way to live &lt;3&lt;3&lt;3</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grok</title>
		<link>http://www.forgottennutrition.com/2009/09/how-do-i-eat/comment-page-1/#comment-5</link>
		<dc:creator>Grok</dc:creator>
		<pubDate>Tue, 15 Sep 2009 01:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.forgottennutrition.com/?p=67#comment-5</guid>
		<description>Haha. I think you&#039;re having way too much fun here. Get back to work!</description>
		<content:encoded><![CDATA[<p>Haha. I think you&#8217;re having way too much fun here. Get back to work!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
